May 22, 10am-4pm on London Road North, Lowestoft
An “All Being Well” Roadshow will be held on Saturday 22nd May 2010 from 10am to 4pm. The event will take place on London Road North in Lowestoft.
The All Being Well Roadshows are designed to help improve and promote healthier lifestyles to the Region through three main topics; Healthy Eating, Regular Physical Exercise and Good Mental Health.
It is recommended that to be physically healthy, 30 minutes of moderate intensity exercise should be undertaken 3 times a week, however only 17% of the population in the Waveney area have this much exercise. In fact, in a recent Sport England survey it was revealed that 57% of the people of Waveney do no exercise at all!
The roadshow will provide the general public with the chance to join in with exciting free activities and talk to professionals to find out how to lead a healthier, happier life. The wide range of demonstrations will include Tai Chi, belly dancing, street dancing and martial arts amongst other exciting performances.
Local organisations including the Trust will be attending the day to provide activities and informationtion stalls covering health, sports, wellbeing, volunteering and learning.
17th May 2010